Psychotherapy is typically an essential part of successful mental health treatment. Harish Goyal, MD, and his team at Inspire Behavioral Health in Vienna and Sterling, Virginia offer expert psychotherapy services to people with depression, anxiety, eating disorders, and many other psychiatric conditions. To discover how you could benefit from tailored psychotherapy, call Inspire Behavioral Health today or book an in-person or telemedicine appointment online.
Psychotherapy or talk therapy helps you understand and change your thoughts, feelings, moods, and behaviors. It’s the cornerstone of treating psychiatric disorders and behavioral challenges, allowing you to manage your mental and emotional health effectively.
The Inspire Behavioral Health team offers psychotherapy sessions in person and via secure online telemedicine visits. During psychotherapy sessions, your therapist helps you develop your coping skills, enabling you to overcome negative thinking patterns and beliefs.
Psychotherapy benefits anyone who’s struggling with life or feels overwhelmed by their difficulties and challenges. The Inspire Behavioral Health team uses psychotherapy to treat many mental health disorders, including:
Psychotherapy does more than just support people with serious mental health conditions. It can also be highly effective for helping you manage stress, work through major life changes, and deal with experiences like grief and relationship breakdowns.
First, your Inspire Behavioral Health therapist conducts an evaluation, learning essential information about you, your health, environment, and lifestyle. They ask about the issues you currently face so they can prepare a personalized treatment plan.
Psychotherapy takes various forms, each suiting a specific need and condition. For example, trauma-informed therapy might suit someone with PTSD because it focuses on what happened.
Cognitive-behavioral therapy (CBT) is typically best for anxiety, OCD, and mild to moderate depression, because it helps you challenge faulty thought processes and change them. However, CBT might not suit some people with severe depression.
During each psychotherapy session, your therapist ensures you have a safe space to be open and honest without fearing judgment or rejection. Your conversations are confidential, whether you visit Inspire Behavioral Health in person or use the secure telemedicine service.
Your therapist guides you through a discussion of your thoughts, feelings, and experiences. They offer support when you feel intense emotions and advice on different ways of looking at your beliefs about yourself.
Your therapist might give you exercises or tasks to do between consultations. These help you build on what you achieve in each psychotherapy session and prepare for the next one.
To schedule a psychotherapy appointment, call Inspire Behavioral Health today or book an in-person or telemedicine visit online.
Opioids include prescription drugs, as well as illegal narcotics, both of which can lead to addiction. Lauren Grawert, MD, and her team at Inspire Behavioral Health in Vienna and Sterling, Virginia offer expert opioid addiction treatment for people struggling to overcome dependence. To find out how you can free yourself with medication-assisted opioid addiction treatment, call Inspire Behavioral Health today or book an in-person or telemedicine appointment online.
Children and adults with attention-deficit/hyperactivity disorder (ADHD) struggle with inattention, hyperactivity, and impulsivity. Harish Goyal, MD, and his team at Inspire Behavioral Health in Vienna and Sterling, Virginia offer expert diagnosis and care to people of all ages with ADHD. The team combines carefully managed medication with behavioral therapy to help you or your child manage ADHD more effectively. To find out how they can help you, call Inspire Behavioral Health today or book an in-person or telemedicine appointment online.
Proper management of anxiety disorders requires an accurate assessment and compassionate treatment. Harish Goyal, MD, and his team at Inspire Behavioral Health in Vienna and Sterling, Virginia offer expert diagnosis and care to people struggling with anxiety. Untreated anxiety disorders can result in poor outcomes at school and college, difficulties at work, alcohol abuse, depression, and suicidal thoughts. For help preventing and overcoming these problems, call Inspire Behavioral Health today or book an in-person or telemedicine appointment online.
Approximately 14.8 million men and women in the United States suffer from major depressive disorder. If you have overwhelming feelings of sadness, hopelessness, or guilt, and these feelings prevent you from enjoying life and participating in activities, you may have depression. Harish Goyal, MD, and the team at Inspire Behavioral Health offer evidence-based treatments to end your negative emotions so you can regain control over your life. To learn more about therapy for depression, or to schedule a confidential consultation, call the office in Vienna and Sterling, Virginia or make an appointment online.
Medication management is a vital part of your mental health treatment. Harish Goyal, MD, and his team at Inspire Behavioral Health in Vienna and Sterling, Virginia offer expert medication management to help their patients enjoy optimal benefits from their treatment. Team members collaborate with patients regarding their medication options and ensure they take them correctly to achieve the planned therapeutic outcome. To request a medication management review, call Inspire Behavioral Health today or book an in-person or telemedicine appointment online.
Post-traumatic stress disorder (PTSD) can affect people who experience any kind of life-changing trauma. Harish Goyal, MD, and his team at Inspire Behavioral Health in Vienna and Sterling, Virginia provide specialized trauma-led therapy to help people with PTSD overcome their condition. If you can’t move on with your life because of PTSD, call Inspire Behavioral Health today or book an in-person or telemedicine appointment online.
Primary care services help you manage everything from overcoming infections to preventing chronic illness. Shaveta Goyal, MD, and her team at Inspire Behavioral Health in Vienna and Sterling, Virginia specialize in primary care services, such as preventive medicine and chronic disease management. To find out how they can help you, call Inspire Behavioral Health today or book a primary care telemedicine appointment online.
Psychotherapy is typically an essential part of successful mental health treatment. Harish Goyal, MD, and his team at Inspire Behavioral Health in Vienna and Sterling, Virginia offer expert psychotherapy services to people with depression, anxiety, eating disorders, and many other psychiatric conditions. To discover how you could benefit from tailored psychotherapy, call Inspire Behavioral Health today or book an in-person or telemedicine appointment online.
The inspiring message for those who are struggling with a treatment-resistant depression is that there is a state-of-the-art technology available to them at Inspire Behavioral Health!
Dr. Harish Goyal, and his team at Inspire provide a warm and compassionate atmosphere that always puts the patient first. From the moment of your first call, we want you to know that you aren’t alone in your journey. If you ever have any questions about any aspect of your treatment, please do not hesitate to bring them up.
As TMS providers, we are here to listen, educate, and empower you to regain your mental well-being.